Identify if you really have Gynecomastia:
The big
issue is that we can’t understand if we really have gynecomastia or not. I do have gone through this situation and I have face it for years of my life. I am sharing my experience which helps you to understand better about gynecomastia.
There
is two thing that happen with our chest
1) Fat tissue
2) Gland
Due to the
saturation of fat on chest it is look alike we have gynecomastia but really we don’t.
We hesitate to show our self or to join Gym because of the fat chest. If you really
have gynecomastia issue then symptoms are as follow:
- ·
Nipple
are will get increase.
- ·
Nipples
and surrounded area are very sensitive.
- ·
Press
area near the nipple and if you can see any kind of lump (Hardness) then it is
gynecomastia. If it is normal and no lump then it is fat.
- ·
You
will face pain when you press nipple area.
- ·
Pointed
nipples.
If there is
no symptoms that you can see then it is clearly chest fat which look like
Gynecomastia.
Things to do before planning surgery:
Before you
assume you have Gynecomastia and plane for surgery you should try things below.
- · Try
to join Gym, yes it’s hard to do gym with bulky chest but it will help you to
overcome this issue and prepare your chest for surgery.
- · When
joining Gym to hide your chest bulk you can wear Garment Click
Here to see garment which press your chest and wear loose t-shirt.
- · You
can do home exercise like different type of push up
- · Control
your diet.
Let me know
via comment or email if you need any further information about this and I will
ready to answer our questions.
Thanks Rashed, it is very helpful site for the people suffering from gynocomastia or feel like they have gynocomastia but in actual they don't and living without confidence.
ReplyDeleteIts depending on situation, please go through tips i mention to identify gyno and follow us to get updated with your query..
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