जानिए क्या आपको गयनेकोमस्तिए है या ये चेस्ट फैट है। Identify if you have gynecomastia or its chest fat.

हेलो दोस्तों,

बहोत बार ऐसा होता है की हम इस्बात को समाज नहीं पाते की हमको गयनेकोमस्तिए है या चेस्ट (Chest Fat) फैट है। इसको समझना जितना मुश्किल है उतनाही आसान भी है। हम आपको कुछ ऐसे बाते बतायेगे जिससे अप्पको खुद पताचलेगा की क्या आपको सच्ची में गयनेकोमस्तिए (Gynecomastia) है या नहीं। मैंने खुद ये तकलीफ मेरे जिंदगी में ५ से ७ साल तक सही है। ये बाटे जो हम आपसे शेयर करते है वो हम अपने एक्सपेरिएंस से बताते है ना की कहिसे पढ़क।
अप्पकी छाती / चेक्ट अगर अप्पको बड़ी लड़ती है और आप को लगता है की आप सब लोगो से अलग हो, आप टीशर्ट नहीं पहन सकते ना ही अपने कपडे सबक सामने निकल सकते हो। इसके २ कारन हो सकते है:

  १) फैट टिश्यू : जिसमे आपक छाती के भाग में फैट या नी चर्बी जमा होजाती है।

  २) ग्लैंड: जो की लेडीज के छातीमे होती है।


निचे दिए गए हुए पॉइंट से आप खुद जाँच सकते है की क्या आपको गयनेकोमस्तिए है या नहीं:

• अगर आपक निप्पल्स हमेशा बड़े हुए होते है.
• आपके निप्पल क पास का एरिया बड़ा होचुका है।
• आपके निप्पल और उसक आसपास का एरिया बहोत सेंसिटिव है। इसतरहसे की अगर आप उसको छूटे है तो आपको बहोत जल्द कुछ महसूस होता है।
• आप आपके निप्पल के पास के एरिया को आपक हतोसे  दबाइये और देखिये क्या आपको किसी तरहका हार्डनेस लगता है।
• अगर आपको आपके चेस्ट  में दबाने के बाद हार्डनेस / कठोरता लगता है जैसे आपको आपक muscle का एरिया लगता हो।
• अगर आपको निप्पल एरिया और चेस्ट को दबाने क बाद दुखता है।
• निप्पल क एरिया में कभी कभी pain / तकलीफ  होना।

अगर आपको ये ऊपरी समस्या है और आपकी चेक नार्मल शेप में नहीं है तो आप समाज सकते है की आपको gynecomastia है।

अगर आपको अभी भी कोई सवाल है या आप हमसे पर्सनल बात करना चाहते है , तो हमें ईमेल करे : rmstechup@gmail.com

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Hamse bat kare gynecomastia k bareme ham aapko help karege..

Hello Dosto,

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हेलो दोस्तों ,

ये एक फ्री ब्लॉग है जहां आप हमसे सवाल पूछ सकते है वोभी मुफ्त में। हम आपको हेल्प करेंगे अप्पके सवालका जवाब देनेमे और आपको बतायेगे की कैसे इस तकलीफ को दूर करे या आपक घरवालों को बताये।

हम जानते है की ये एक ऐसी प्रॉब्लम है जहां आप किसीको बता नहीं सकते जिसके वजहसे बहोत सरे डॉक्टर्स आपसे पैसे वसूलने लगे हुए है । हम आपक हर सवाल का जवाब देने हमेशा तैयार है ।

हम आपसे गुजारिश करते है की आप इस पोस्ट को सुब्स्क्रिब करे और कमेंट आपक गूगल अकाउंट से करे जिसक वजहसे हम आपको रिप्लाई देंगे वो आपतक पहुंच पायेगा ।।

कमेंट करे आपका क्वेश्चन सवाल अभी और पाए हमसे तुरंत रिप्लाई ।।। अगर आप चाहते होतो हमसे फ़ोन पे भी बात कर सकते हो।।

Day of surgery - gynecomastia surgery day

      Today I will share how was my surgery and what precaution they asked me to do before going  to surgery.

So friends after searching hospitals and other way to come over the gynecomastia  problem, I planned to do for surgery. Before going to gynecomastia operation you need to avoid few things.

If you are a drinker or smoker you need over come this issue and you need to avoid this addiction minimum 2-3 week before the surgery.

Then you need to do some blood test, this is general tests that you need to do before any operation. List of the tests are as follow:

1. Haemogram  : This tests is to count how hemoglobin level on your blood. If the level is less than required then doctor should not ask you for operation.
   
2. PT / APTT:  This test is to count how much time your blood need to cloth. If in certain cases your blood take more time than required then doctor need to more precaution and ready for any damage and over blood flow.
   
3. HIV (HIV I & HIV II) + Hbsag : this test is to check if you have HIV or not.
   
4. Random blood auger:  TO check how is status of your sugar level at random time.
   
5. Red fluid test: To check the RBC and WBC count.

Do this task and send email or show  your reports to doctor. Upon the result they will suggest for surgery.

You need to avoid any kind of food before 10 hr of your surgery, this will maintain your body stage. Please do not cheat your self by eating any food in this time period.

Next topic: Immediate after surgery...

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Planning for surgery and best hospital for Gynecomastia operation

            I hope you have checked and tried things that are mentioned in the previous post. If you have tried losing your weight and tried with the gym but still there is no effect then it is time to plan for the surgery. However it is a cosmetic surgery you need to prepare yourself before doing this.

            Best time to do this surgery is winter season, because after surgery you need to wear a garment which is tight enough to fill gap between skin and mussels.  If you do this in summer then you will feel itching due to sweat.

            Avoid Fatty and oily thing minimum 1 week before surgery, this will help you to maintain your metabolism after surgery.

            Try reducing as much fat as possible, Do some exercises at home like push-up  or by diet control.

            Let your family / friends know that you are going for this surgery as you need to do massage for 3 months and there will be swelling + Pain.

            How to get best hospitals for Gynecomastia surgery

There are number of hospitals all over India, as this surgery can be done by cosmetic surgeon. Few things that you should know when selecting hospitals are :

• Doctor should have good experience in surgery.
• In surgery you should get minimum cut.
• They are using latest technology VASER 4D hi def technique /Lysonic/Laser
•  Old patient feedback.
• Does really doctor provide you support after the surgery or not.
• Bergen for the cost they will reduce it.
• Don't go with skin lift up option and large cut.

Let us know if you still need any help of want to know genuine reviews for hospitals. :)  We will update you with full information.

Next topic: Day of surgery (My experience)... Comment for more detail and topic that you want update first..Follow the blog so you can up to date with things.

Symptoms of gynecomastia and Things to do before planning surgery

Identify if you really have Gynecomastia:  

The big issue is that we can’t understand if we really have gynecomastia or not. I do have gone through this situation and I have face it for years of my life. I am sharing my experience which helps you to understand better about gynecomastia.

There is two thing that happen with our chest 

 1) Fat tissue

 2) Gland

Due to the saturation of fat on chest it is look alike we have gynecomastia but really we don’t. We hesitate to show our self or to join Gym because of the fat chest. If you really have gynecomastia issue then symptoms are as follow:

• ·         Nipple are will get increase.
• ·         Nipples and surrounded area are very sensitive.
• ·         Press area near the nipple and if you can see any kind of lump (Hardness) then it is gynecomastia. If it is normal and no lump then it is fat.
• ·         You will face pain when you press nipple area.
• ·         Pointed nipples.

If there is no symptoms that you can see then it is clearly chest fat which look like Gynecomastia.

Things to do before planning surgery:

Before you assume you have Gynecomastia and plane for surgery you should try things below.

• ·   Try to join Gym, yes it’s hard to do gym with bulky chest but it will help you to overcome this issue and prepare your chest for surgery.
• ·    When joining Gym to hide your chest bulk you can wear Garment Click Here to  see garment which press your chest and wear loose t-shirt.
• ·   You can do home exercise like different type of push up
• ·    Control your diet.

Let me know via comment or email if you need any further information about this and I will ready to answer our questions.